How It Works

A clear, supportive process from first contact to ongoing flourishing. Here’s what to expect.

01

Initial Contact

Reach out via the contact form, email or phone. Share a little about what you're looking for and we'll arrange a brief initial conversation to understand your needs.

02

Discovery Session

A warm, conversational first session where Dr Schultz learns about your story, strengths and goals. This is not about diagnosis — it's about understanding the whole picture.

03

Flourishing Assessment

Using The Schultz Human Flourishing Model, your unique flourishing profile is mapped across all eight elements — identifying strengths and opportunities for growth.

04

Personalised Plan

Together, you'll develop a clear, practical plan with specific strategies and goals tailored to your unique situation and aspirations.

05

Ongoing Support & Review

Regular sessions to implement your plan, celebrate progress and adjust strategies as needed. The pace and duration are always guided by your needs.

What to Expect in Your First Session

Safe & Confidential

A warm, non-judgmental space where you can share openly and honestly.

Conversation, Not Interrogation

A guided conversation focused on understanding your story, strengths and aspirations.

Strengths Focus

We start with what's working. Your existing strengths are the foundation for everything that follows.

Clear Next Steps

You'll leave with a clear understanding of the process ahead and what to expect.

Telehealth: Expert Support, Wherever You Are

All services are delivered via secure video conferencing, making specialist support accessible from anywhere in Australia.

Secure Video

Professional-grade, encrypted video conferencing for complete privacy.

Phone Support

Phone sessions available where video isn't practical or preferred.

Email Follow-Up

Session summaries and resources delivered to your inbox for reference.

Take the First Step

Ready to begin your flourishing journey? Get in touch today for a confidential conversation about how we can help.